The Bitch Trainer

The Bitch Trainer Today we are going to start our work out with the usual stretch ok? I have shown you this stretch over our past few sessions so I am hoping you now know how to do it by now. Now we are going to do the leg workouts you enjoy most doing, well the ones you enjoy it when I demonstrate them. Are you paying to attention? ARE YOU focusing on what you are supposed to be focusing on....

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